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- Cod fillet 650 grams
- Bulgarian red pepper 1 piece
- Bulgarian yellow pepper 1 piece
- Onion 1 piece
- 4 cloves of garlic
- Salt to taste
- Lemon pepper to taste
- Fresh parsley 4 sprigs
- Main ingredients: Cod, Pepper
Foil, baking tray, knife
Step 1: chop the vegetables.
Chop onion and garlic into small cubes, peel the seeds and chop them with short straws.
Step 2: bake cod with sweet pepper.
Wash and dry the cod fillet and pat dry with paper towels. Divide the fillet into 4 parts.
Put each on its own piece of foil, season with pepper and salt. Spread onion and garlic on top.
Lay out slices of bell pepper.
Top a sprig of parsley and salt and pepper again. Wrap the foil tightly, sealing each piece of fillet separately.
Send everything on a baking sheet to preheated until 180 degrees on 30 minutes, about. After expand the foil, drain the resulting broth and bake the fish again 5 minutes.
Step 3: serve the cod baked with sweet pepper.
Serve hot cod baked with sweet pepper, and rice or creamy mashed potatoes are suitable as a side dish.
Enjoy your meal!